Balancing Tradition and Modern Science in Your Confinement Diet
Asian culture has a rather detailed list of do’s and don’ts for mothers who have just given birth. This includes abstaining from taking cold showers and not being allowed to leave the house. There are also many constraints when it
Postpartum Blues: Getting the Support and Understanding You Need
Postpartum depression (PPD) is known by several different names, including Baby Blues, Post-natal depression, and even ‘Meroyan’ in Bahasa Malaysia. All these terms describe the same thing; the negative emotional and mental experiences that some women have after giving birth. Post-natal